My journey from couch to 5k

Apart from at university, I don’t think I’ve ever lived more than a 10 minute walk from a rapeseed field. One of the UK’s most grown crops, rapeseed is absolutely everywhere. I remember walking through countless rapeseed fields on walks as a child. On the brightest days, the colours in a rapeseed field are almostContinue reading “My journey from couch to 5k”

Learning to live with migraines

I started experiencing migraines when I was around 10 years old, which means I’ve been experiencing them for about a decade now. There has been very little conclusive research into why migraines form, and so they are notoriously difficult – and subjective – to treat. I want to share some of the ways I wentContinue reading “Learning to live with migraines”

Periods, contraception, the implant, and me

In January 2020, I got the contraceptive implant. This was a big move for me, and it took a lot of deliberating to finally decide that I would try this form of contraception. There are some incredibly useful sources of information online that I used, as well as myriad opinions on and experiences of differentContinue reading “Periods, contraception, the implant, and me”

Sex in Sally Rooney’s Normal People

I read (and watched) Sally Rooney’s Normal People in under 48 hours. Now, I’m not one for savouring things, even normally. Books and TV shows, though split into parts, are wholes – and I always have a niggling fear that, if I consume them too slowly, I’ll have forgotten the beginning by the time I’veContinue reading “Sex in Sally Rooney’s Normal People

Wanting to be unquantifably healthier

Disclaimer/Content Note: I talk a lot about obsessive exercise and calories in this post. I’m not diagnosing myself with anything, nor am I prescribing a perspective or attitude to have, nor am I a qualified authority on anything to do with health at all, as you’ll see below. This is just my experience, one thatContinue reading “Wanting to be unquantifably healthier”

Dealing with the Darkness (both internal and external)

Content Note: This article contains discussion of mental health. It’s that horrible time of the year where we wake up as we go to sleep: in the dark. It’s a time consumed by demotivation and exhaustion, by the bitter cold and the dreary skies. Sometimes, I find it difficult to get out of bed inContinue reading “Dealing with the Darkness (both internal and external)”