Dealing with the Darkness (both internal and external)

Content Note: This article contains discussion of mental health. It’s that horrible time of the year where we wake up as we go to sleep: in the dark. It’s a time consumed by demotivation and exhaustion, by the bitter cold and the dreary skies. Sometimes, I find it difficult to get out of bed inContinue reading “Dealing with the Darkness (both internal and external)”