Learning to live with migraines

I started experiencing migraines when I was around 10 years old, which means I’ve been experiencing them for about a decade now. There has been very little conclusive research into why migraines form, and so they are notoriously difficult – and subjective – to treat. I want to share some of the ways I wentContinue reading “Learning to live with migraines”

Dealing with the Darkness (both internal and external)

Content Note: This article contains discussion of mental health. It’s that horrible time of the year where we wake up as we go to sleep: in the dark. It’s a time consumed by demotivation and exhaustion, by the bitter cold and the dreary skies. Sometimes, I find it difficult to get out of bed inContinue reading “Dealing with the Darkness (both internal and external)”